Transform your body and mind with our tailored fitness programs
Transform your body and mind with our tailored fitness programs
My name is Sherry Chisholm I began working out in my early years due to being overweight. Once I saw the results of eating better along with weight training, I decided to share my passion with others. That passion led me to become a personal trainer.
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Being a former athlete, I've always loved exercise and staying in shape. Studying health and physical education with a fitness/wellness concentration at Winthrop University allowed me the opportunity to learn every aspect of the human body. Witnessing all the health issues my mom has dealt with over my lifetime guided me to be an advocate for every client I come in contact with while educating them on holistic care and alternative medicine. Most importantly, being connected with my Lord and Savior cultivated my passion to help every individual I'm blessed to work with. Phillippians 4:13 is what I believe for myself, my family, and my business, and the motto is, "People don't care how much you know until they know how much you care."
I'm AJ. I'm a 17-year-old enthusiastic fitness enthusiast with a strong desire to help individuals on their wellness journeys. While I'm not yet a certified trainer, my passion for health and fitness drives me to provide guidance and motivation to those seeking positive change. Together, we'll work towards your goals with personalized plans, emphasizing balanced nutrition and a positive mindset. Let's embark on this journey towards a healthier, stronger you!
Contact me to begin our collaborative path towards a better you!
SSA-certified, attended as of October 2018. I attended Langston University in 2003 on a football scholarship. Due to the number of injuries associated with college football, I became more interested in training and tried many different training styles. I started boxing in 2011 and am still training and educating myself in the sport. In 2018, I decided to help people become the best version of themselves through various training programs and educate them about the entire wellness process.
Breaking through barriers with 450+ pounds leg press
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2443 Cherry Road, Suite F Rock Hill, South Carolina 29730, United States
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